YOUR BODY ON….A MARGARITA!
December 19, 2012
by Paul Dexter, copyright dextertraining.com (or any alcoholic beverage) We all enjoy a beer or a cocktail from time to time…hey, we got to
Month: December 2012
Post-Workout Nutrition and Fat Loss
December 19, 2012
by Paul Dexter, copyright dextertraining.com It is no secret that the only way to increase an aging metabolism is to increase and/or preserve lean
The Hierarchy of Fat Loss
December 19, 2012
by Paul Dexter, copyright dextertraining.com Losing fat is not easy. It is a battle. If it was easy, everyone would look like a fitness model,
Its Easy Just “Eat Half”
December 19, 2012
by Paul Dexter, copyright dextertraining.com Eat half. It’s that simple. That is my recommendation to any of our clients who are starting out on
