Getting New England in Shape
Since 2004!
Dexter Training Concepts (DTC) provides training sessions with the appropriate intensity to ensure a safe and effective workout, enabling you to achieve results while also making it enjoyable and exciting.
Our experience enables us to set achievable goals for you and select the appropriate exercises and rep ranges tailored to your body type. Additionally, we apply progressive resistance effectively to transform your body.
A stronger body boasts a faster metabolism, making your aspiration of a leaner, healthier self a tangible reality. Contact us to arrange a complimentary consultation, visit our studio in person, and kickstart your journey to fitness today!
Clean and Airy Space to
Stay Safe in COVID 19
Pandemic
- 6,000 sq ft
- 4 Showers
- 4 Changing Rooms
- 3 Bathrooms
- Lockers
- Full Refresh Bar
- Malin+Goetz Products
- Infrared Heating System
- State-of-the-art Sound System
- Yoga Mats (available to rent $2)
- Non-slip Yoga Towels (available to rent $)
Achieve your Fitness Goals!
Get real results from our personalized training programs!
Introduction
d t c
At DTC, Fit Happens!
- Clean + Airy Space = Stay Safe in COVID 19 Pandemic.
We don’t promote gimmicks or fads. Instead, we take pride in our knowledge and our ability to educate everyone on how to attain health. We understand that what one person enjoys, another may not, and the same goes for dietary preferences.
If you don’t find the journey to a healthier lifestyle enjoyable, success becomes more challenging to achieve. That’s why we ensure that your journey is both fun and achievable, empowering you to live a stronger, healthier, and happier life.
Dexter Training Concepts covers all aspects of fitness. We not only prescribe strength training programs but also provide cardiovascular guidelines and nutritional plans.
