“Take a Break?!”
January 19, 2012
by Paul Dexter, copyright dextertraining.com All of us trainers have heard that statement from our clients from time to time. Our answer for why
Day: January 19, 2012
ONE LIFE / ONE BODY
January 19, 2012
by Paul Dexter, copyright dextertraining.com When I became a personal trainer over 15 years ago one of the questions on my certification exam was
How Weightloss Works…The Facts!
January 19, 2012
by Paul Dexter, copyright dextertraining.com One of my biggest problems with some of my clients is that some diet so hard for 4-5 days,
“DEATH, TAXES, AND HUNGER!”
January 19, 2012
by Paul Dexter, copyright dextertraining.com They say in life, that only 2 things are for sure……Death and Taxes. But it’s actually 3! Becoming Hungry
